So you always have it with you no matter where you go

Hello my love:)

How are you ?

I hope your day is going wonderfully and you have been paying attention to yourself, creating more safety for yourself and showing yourself love.

Today we are going to be talking about exactly that, with a little more on it 🙂

Get cosy, get comfy, take your favorite cup of tea if you wish to do so, light a candle and let’s get into it.

Looking for peace, love, safety, joy outside of yourself

In this right here I desire to talk about the want to go somewhere so someone else cares for you, like a massage, or things like that, where something outside of you brings you peace, brings you joy and safety.

Let’s start with this, there is nothing wrong with experiencing going for a massage or yoga, or having joyful moments like that, that’s not what I am saying. But what I mean by that here is how that should not be the only way you receive peace, joy, love, safety.

Otherwise you could be going to one appointment after the other, hoping to receive it again and again because it’s not within you.

I used to have it this way when I started healing, so I have been there, I have done it. I was hoping that something outside of me would save me, bring me peace, bring me joy, safety, love, but the biggest savior was creating that all within.

There was so much anxiety in me, stress, tension, and yes, I did need to learn more relaxing practices, more calming, loving ways (still practicing and learning, implementing them). But whilst I was just beginning my healing journey I did not know how to do so, what to do. So what I did was chase it outside of me.

Building safety, love, joy, peace, worth within

Then around came my mentor and oh how things started to change 🙂

Self love, self worth, joy, peace, love, safety, calm inside is what we were and are going for. So when I started to work with her, it slowly , step by step, became more like something I embody.

Building it all inside is not bad, building self love is not selfish, becoming more healthy , taking care of yourself is not selfish.

When you elevate, you give others permission and example of how they can do that as well.

When we build safety, love, joy, peace, worth within, then we have it wherever we go, wherever, whenever and with whomever we are. It is something we can always call upon, what we always have within. We can always create it, step into it, live from it.

It does not mean that all moments will be filled with overwhelming joy or anything like that, no. But even when we have these lower moments, we feel all the emotions, we can call upon the safety we have built within, the love and worth we have built and guide ourselves through it.

We can tap into the joy, peace, safety wherever we are, whenever we want. It is not something that comes only from the outside, but you have also built it within.

Every moment, every emotion. It is always with you.

So, for me, building these within was truly a necessary practice, necessary thing to do. And I knew that is my way, that this is a goal. I was used to searching for it, seeking. But one of the biggest saviors was learning to create that all within.

Thank you for this time we spent together. I hope that there was something useful you were able to take with you. And maybe we will get to speak deeper on this in the future 🙂 who knows?;)

I will see you in the next post!

Have a wonderful rest of your day 🙂

Ella Renāte