-
My body’s way of asking for rest
It took me a while to learn how to rest better Hello my dear ! After a longer time I am glad to be back. I was having trouble with figuring out what to write about, and I know others experience the same. After having read an article by another writer on Medium I decided that…
-
I cherish my journey
I cherish my journey, looking back I see the beauty and looking forward I am amazed Good morning, afternoon, evening! Today I found two of my old notebooks. Not really found but saw and wanted to open. In one there were drawings from the past couple of years that I have made, and also it…
-
Your triggers as your guides
Your triggers as your guides, an invite to what needs to be healed. Welcome to another one of our moments! The picture doesn’t quite go with the title, does it ? That’s how I wanted it. I wanted something soothing on this post, something calm and pure while we speak about our today’s topic. I…
-
HSP’s and self compassion, self-acceptance
HSP’s and self-compassion, self-acceptance – why is it important As today’s topic I chose HSP’s, beginning to bring this topic forward. Today I will start this with – HSP’s and self-compassion, self – acceptance. How being an HSP has looked like in my life, how and why self-compassion and self-acceptance has been very important in…
-
Practices for emotionally intense moments
Emotionally intense moments, practices, what I do in emotionally intense moments Welcome to another one of our precious moments together! Remember to light a candle, make a cup of tea, do what you need to do to make your space cozy for you! Today our topic is about emotionally intense moments, the knowing that after…
-
Start hearing your intuition better
Intuition, learning to hear the little whisper within. Hello my dear one… Do you want to go to that gathering? Do you want to meet those people today? Do you want this outfit or that one? Maybe you want the combination of them, but won’t it be too wild? Do you feel like you should…
…Feel it to heal it…
This is how it all started…
My journey : I had my own mental health issues for several years, and after starting my healing journey , I realised that this is what I wish to do – healing for a living.
I write so that others can receive the guidance they need, so that my story, my opinion, my journey, my experiences, and my own healing can help someone else.
My goal with this blog is to make this a safe space for you and your healing journey. I will remind you to cozy up, grab your cup of tea, and light a candle before we dive in.
Ella Renāte Skeranska
I am passionate about healing more than anything else.